Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

One of the greatest keto cookie recipes is for these KETO MAGIC COOKIES. They have the ideal amount of crunch as well as being chewy, nutty, and chocolatey. And what’s even better is that each of these keto magic cookies only has 1.5g NET CARBS!

In essence, they consist of a variety of delectable ingredients piled together and baked until golden brown.

The end product is a cookie that is sweet and extremely tasty and will always come out perfectly.

You get an ooey-gooey, chocolatey, and perfectly sweetened cookie when these magic cookies bake because the chocolate melts between the other ingredients.

Did I also mention that each of them only has 1.5g NET CARBS?

These keto magic cookies are a great on-the-go snack, delectable keto dessert, or even a quick breakfast because they resemble a hybrid between an energy bar and a cookie.
I’m sure you’re itching to bake these cookies by now, so let’s look at the ingredients and discover what works its magic.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide


All of the components in these cookies contribute to its “magic.”

The combination of ingredients in these cookies creates a flavour you’ve never experienced before.

I’m talking buttery, salty, and sweet flavors!

I’ll stop now; here are the ingredients you’ll need to create these cookies:

Four egg yolks
3 12 Tbsp. coconut oil, 1 Tbsp. butter
Confectioners Swerve, 1/3 cup
Heaping 1 cup of unsweetened coconut flakes, 1/3 cup of chopped pecans, and 1/3 cup of chopped walnuts
2/3 cup of semisweet chocolate chips

Ingredients for a keto diet are quite common, right?

By the way, my recipe for sugar-free macaroons uses many of the same components.


Pecans and walnuts are excellent additions to these cookies because they are the nuts with the fewest carbohydrates and highest fat content, making them ideal for Keto.

These cookies are even better because they both have a smooth, buttery flavor.

Notwithstanding the fact that nuts are naturally heavy in fat, not all nuts are suitable for keto. Actually, there are a few nuts that, if consumed in large quantities, may cause your carb count to rise excessively and cause you to exit ketosis.

So use caution if you’re considering replacing those.

Check out this article I wrote on the 15 best keto nuts and seeds and the 3 worst for keto if you want to know the best nuts to eat on keto and which ones would be good substitutes for these cookies.


We’re going to use some keto-friendly chocolate chips to make our low-carb magic cookies, as I already explained.

And if you’ve ever made one of my recipes, you’ll know that I always use these Lily’s Semi-Sweetened Baking Chips. But in addition to those semi-sweetened keto chocolate chips, we’ll also be using some today.

Every mouthful has a little bit more diversity because to the several kinds of chocolate chips used, and the caramel’s saltiness blends so beautifully with the chocolate’s sweetness to really elevate these keto cookies.

Oh, and these chocolate chips are also ideal for many other recipes, such as my 59 calorie chocolate chip cookies, my 1 minute double chocolate chip keto cookies, and my simple keto chocolate lava cup cake.

Having said that, ChocZero’s Sugar-Free Keto Chocolate Chips work just as well if you can’t get Lily’s Chocolate Chips.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide


Therefore, we’ll use Confectioners Swerve to give these sugar-free cookies a little extra sweetness.

And I adore Confectioners Swerve since it is sweeter than conventional sugar by a factor of 1:1 and has neither calories nor carbs.

But if you don’t have Confectioners Swerve, monk fruit sweetener is a fantastic alternative. I also advise using Lakanto’s Confectioners for monk fruit sweeteners.

Let’s get baking and work our keto baking magic now that we have everything we need.

More Delicious Cookie Recipes:

  • Keto Halloween Cookies
  • Keto Red Velvet Cookies
  • Keto Frosted Animal Cookies
  • Easy Keto Meringue Cookies


These cookies are quite simple to make, as I’ve already indicated.

And what’s fantastic about them is that every mouthful is a brand-new experience with a unique flavour.

Beginning with the wet ingredients is step one.
Therefore, your first task should be to pre-heat your oven to 350 °F (176 °C).

Then, depending on the wattage of your microwave, you should heat your butter and coconut oil separately in the microwave for 15 to 30 seconds.

Finally, in this step, use a whisk to combine the butter, coconut oil, and egg yolks in a medium bowl. Set the bowl aside.


You should now begin mixing in the dry ingredients.

So combine the Confectioners Swerve, coconut flakes, pecans, walnuts, and chocolate chips in the same bowl.

Fold(rubber spatula) all of the ingredients together until everything is well combined.

After you’ve taken care of it, allow the batter to chill for 30-45 minutes. The dough will be able to harden as a result, making it simpler to shape for baking.

Cooking and cooling in Step 3

This procedure should be started by using parchment paper to line a baking pan.

Once the dough has dried, make 12 separate dough balls using a cookie scooper, or a spoon if you don’t have one.

You should now flatten those dough balls on your baking sheet with the back of a spoon before baking them for 8 to 10 minutes at 350 °F (176 °C). They are ready(become golden brown).

Therefore, you may now leave them away to cool, and when they’re ready, transfer the cookies to a dish.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide


  • Large Egg Yolks, Four
  • 14g of (1 Tbsp) butter
  • 50g of 3 12 Tbsp. coconut oil
  • 5g or 1/3 cup of confectioners’ swerve
  • Unsweetened Coconut Flakes, 1 Cup (100g)
  • Chop 1/3 cup (45g) of pecans.
  • Chop 1/3 cup (45g) of walnuts.
  • 100g or 2/3 cup of semisweet chocolate chips

You may choose to use half semisweet chocolate chips and half salted caramel chocolate chips as an optional substitution.


  1. Oven should be heated to 350 °F (176 °C).
  2. Mix egg yolks, melted coconut oil, and melted butter in a bowl(medium). Egg yolks and other ingredients should be thoroughly blended after a few minutes of whisking.
  3. Use a rubber spatula to gently incorporate everything after adding the remaining ingredients.
  4. Put it in the refrigerator for THIRTY to FORTY FIVE minutes.
  5. Make 12 balls of cookie dough with a tablespoon or cookie scoop when the dough has dried. Line baking sheet with parchment(evenly arranged) .
  6. 350 °F (176 °C) for 8 to 10 minutes, or until golden brown.
  7. After baking, remove them and let them cool.
  8. Enjoy the wonder of keto!

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide


Calories: 20
Fat: 19.5
Carbohydrates: 5
Fiber: 3.5
Protein: 5
Serving Size: ONE



How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

What cookies can you eat on keto diet? ›

Most keto cookies contain wheat alternatives like almond flour, coconut flour, or sunflower flour among others. We won't go into the intricacies of which one is the better choice because all wheat alternatives have their own pros and cons. All these alternatives are better than regular flour for the same reasons.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What junk food is keto friendly? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

Is popcorn okay for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is there a cracker that is keto? ›

Clean Low Carb Keto Crackers

Phat Crackers are a buttery delicious, gluten free snack made with simple, clean ingredients – and only one net carb per serving. Every craveworthy bite is just the right mix of crunch and salt, the perfect companion for your favorite spread or simply on their own.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Is Oatmeal good for keto diet? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

What happens if you accidentally eat sugar on keto? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

What is Snoop Dogg cookies? ›

Snoop Dogg's peanut butter chocolate chip cookie recipe - His original cookie features creamy peanut butter and semisweet chocolate morsels, making it the perfect indulgence this holiday season. #

What is a Dillon cookie? ›

Dillon Cookies

This flagship cookie combines freshly milled whole wheat with oats, loads of chocolate chips and just the right amount of walnuts for a buttery finish. They are the perfect treat for kids and adults alike!

Do keto snacks have carbs? ›

Make Sure Your Keto Snacks Are Balanced. In order to be successful with your keto diet, you need to make sure your snacks are balanced. That means they should have high amounts of fats, moderate levels of protein, and very little carbs.

How many carbs should a keto snack have? ›

Also, as a guideline, if a snack contains 6 or more grams of net carbs per serving, take it off the Keto menu. Consider Keto snack ideas like keto smoothie, keto crackers, parmesan cheese, keto chips, natural peanut butter, beef jerky, dark chocolate, lemon juice, and other low carb fruits.

How many carbs are in too good gourmet keto cookies? ›

With more flavor in each bite and under 1 net carb per serving, these cookies make the perfect sugar-free snack.

How many carbs are in keto snacks? ›

Nuts and seeds
FoodNet carbs per 100 g
Brazil nuts4.24 g
walnuts6.63 g
almonds10.03 g
hazelnuts7.00 g
1 more row
Mar 7, 2021

Top Articles
Latest Posts
Article information

Author: Carlyn Walter

Last Updated:

Views: 5885

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.