The Best Sports Bras For Every Kind of Workout (2024)

• Our Picks

• What to Look For

• FAQ

• Why Trust Verywell Fit

The Outdoor Voices Doing Things Bra provides medium support for an active lifestyle and is an easy choice for our best overall selection.

This fan-favorite pullover-style sports bra features a classic mesh racerback design with a peeping keyhole in the back for ventilation and mobility. Designed using the brand’s signature TechSweat fabric, the Doing Things Bra keeps the girls cool and lifted. Padded cups provide the ideal balance of support, compression, and separation for busts ranging from AA to DD.

This sports bra is available in sizes XXS–XXXL and comes in a variety of fun colors and prints, like evergreen, poppy, pomegranate plaid, and more.

^{Key Specs:
Sizes: XXS–XXXL | Color Options: Eight | Padding: Yes (removable) | Underwire: No | Support Level: Medium}

Fruit of the Loom has made it easy to stock up on sports bras without breaking the bank. Snag the brand’s Cotton Pullover Sports Bra Set, and you’ll get three cozy sports bras for the price of one.

Crafted from 100% cotton, the sports bras should feel both soft and breathable. And thanks to their spaghetti-strap, racerback design, they should be easy to sneak under your go-to workout tops. The pullover sports bras are designed to offer plenty of coverage—though since they’re padding- and underwire-free, they’re unlikely to offer a ton of support. Still, they should be compressive enough to get you through your favorite low-impact workouts and comfortable enough for day-to-day wear, too.

This sports bra is available in sizes 32–44, and it comes in a range of different colors. The bra is also sold individually or in sets of two to six.

^{Key Specs:
Sizes: 32–44 | Color Options: 31 | Padding: No | Underwire: No | Support Level: Light}

Lululemon’s Energy Bra provides the ideal amount of support for virtually any workout—or self-care Sunday. Not to mention, we love the fun strappy back.

Designed for all-day comfort by a brand known for their premium leggings, the bra features a buttery, silky cool material that looks and feels amazing. Lululemon’s signature Luxtreme fabric delivers a secure, compressed sensation, fitting almost like a second skin. The sports bra provides medium support for B and C cups and medium-to-light support for D cups. It also features a pocket for removable pads.

It’s well-suited for a wide range of activities, from gym workouts and spinning classes to pilates and everyday wear. Best of all, the double criss-cross back adds some extra spice to low-back tees and tanks.

The Energy Bra is available in sizes 2 through 14 in a variety of prints and colors, including Lemon Vibe, Incognito Camo Multi Grey, Serene Blue, Mod Stripe Black White, and more.

Pro tip: If you’re on the cusp, size up. Given the higher compression of the fabric, some feel this style runs on the smaller side.

^{Key Specs:
Sizes: 2–14 | Color Options: 19 | Padding: Yes (removable) | Underwire: No | Support Level: Medium}

Finding the right fit for bigger busts is always a struggle. Bra brand Wacoal is best known for fitting women of all shapes in sizes, from an A cup to an I, so it should come as no surprise it's on our list of the best sports bras for large breasts.

Wacoal's Underwire Sports Bra is the crème de la crème when it comes to heavy-duty, supportive sports bras. There is no bouncing around in this bra, no matter how much support you require. The high-impact design features an outside underwire frame that keeps the breasts in place during activity—including the most intense of workouts.Made with moisture-wicking fabric and a mesh back, this bra keeps things cool and dry, and it holds everything in place.

This model features a classic bra fit. The two-ply fabric cups keep the girls tight and lifted with a hidden inner sling for added support in G and H cup sizes. Close-set straps deliver a slip-free fit with adjustable straps and a hook-and-eye back closure. For added versatility, the straps are convertible and can be crossed to cater to racerback tanks.

The Underwire Sports Bra is available in sizes 32C to 40I in a variety of neutral and jewel tones.

^{Key Specs:
Sizes: 32C–40I | Color Options: 21 | Padding: No (but two-ply fabric cups) | Underwire: Yes | Support Level: High-impact}

While small busts may not get all the press, they arguably have the most options when it comes to the style and cut of bras. Smaller frames lend themselves to both minimalist and strappy styles with the least infrastructure.

Bare more skin and less fabric without compromising support with the Brooks Dare Strappy Run Bra. This slim halter, open racerback bra combines maximum performance with minimal coverage for a stylish and flattering fit. The high-impact V-neck running bra is ideal for A and B cup sizes, featuring built-in molded cups that lift and secure breasts for long runs and high-intensity workouts.

Say goodbye to boob sweat with Brooks' DriLayer HorsePower fabric, which keeps athletes cool and dry. Strategically placed perforation enhances breathability and adds a tasteful design touch. This pullover style features a hidden bottom band to add extra support and eliminate any chafing.

The Dare Strappy Run Bra is available in sizes 30AB to 40AB in hot pink, black, Lapis, navy, Arctic, and Ash.

^{Key Specs:
Sizes: 30AB–40AB | Color Options: Six | Padding: No (but molded cups) | Underwire: No | Support Level: Light}

Hoping to cut down on post-workout stink? Under Armour makes it easy to do so. The brand’s RUSH Mid Sports Bra is made from a comfy polyester-elastane blend, which promises to wick moisture, dry quickly, and reduce odor.

The pullover sports bra comes with thick, supportive straps, which you can adjust to get a custom fit. And its full-coverage design should give you plenty of support every time you wear it. Since the bra is moisture-wicking and quick-drying, it’s a great pick for high-energy workouts. And since it comes with removable padding, you can easily customize how supportive—or how low-profile—you want the bra to be.

The Under Armour RUSH Mid Sports Bra is available in sizes XS–XXL. And it comes in three colors: black, burgundy, and pink.

^{Key Specs:
Sizes: XS–XXL | Color Options: Three | Padding: Yes (removable) | Underwire: No | Support Level: Medium}

The Dare Crossback Run Bra—designed by running gear powerhouse, Brooks Running—is a high-impact, run-ready bra supporting a range of sizes. Technically designed for maximum comfort and motion reduction, this bra features built-in soft molded cups to lift and separate the breasts while securing everything in place when you run.

This hardware-free sports bra has a crossback pullover fit for exceptional comfort and convenience. The smoothing, chafe-free fabric is soft to the touch and quick-drying for sweaty runs. This bra is available in sizes 30AB to 40DDE in beet red, black, navy, Sea, Glacier, Ash, Nightlife, and more.

^{Key Specs:
Sizes: 30AB–40DDE | Color Options: 11 | Padding: No (but molded cups) | Underwire: No | Support Level: High-impact}

Peeling off a sports bra after a strenuous workout—especially an extra-sweaty one—is no one's idea of a fun time. But a front closure sports bra means you no longer have to struggle to pull off a tight bra overhead.

The Eclipse High-Zip Sports Bra features a front full zip closure, which makes taking it on and off a breeze—but it'll still stay locked in place during wear for a secure fit. This style has a minimalist yet supportive design with a mostly open back and sturdy, adjustable criss-cross straps.

The bandeau-inspired bodice features soft, molded, breathable cups with a sweat-wicking mesh lining. This bra is specifically tailored to provide strategic bust support for high-impact fitness, like running and court sports. Under Armour’s Eclipse High-Zip Sports Bra is available in black and Ballet Pink in sizes 32A through 38DD.

^{Key Specs:
Sizes: 32A–38DD | Color Options: Two | Padding: No (but molded cups) | Underwire: No | Support Level: High-impact}

Crop-inspired sports bras are the secret weapon you need in your closet—they can double as going-out attire. This style is best suited for lower-impact activities like yoga and pilates, as well as strength training on equipment like a balance board, but can also be used as a layering piece to add some additional flair or coverage to workout outfits.

Athleta's Conscious Crop features a classic high-neck style, so there's no need to worry about your girls spilling out during Downward Dog. The buttery soft Powervita fabric feels amazing and is super sweat-wicking and breathable. It also delivers sun protection of UPF 50-plus for those seaside yoga sessions.

This crop-inspired sports bra hits just above the belly button and features a racerback design. The built-in bra provides extra support with the addition of removable pads for a smoother fit.

The Conscious Crop is available in sizes XXS through XL. It comes in black, white, navy, sage, Medieval Violet, Victorian Periwinkle, and Beach Peach, among others.

^{Key Specs:
Sizes: XXS–XL | Color Options: 12 | Padding: Yes (removable) | Underwire: No | Support Level: Light}

The Spot Comfort Sports Bra—one of Champion's fan-favorite high-support bras—keeps the girls in check during hardcore aerobic exercise. Targeted mesh ventilation and sweat-wicking fabric keep things cool and dry. Gel-infused straps eliminate pressure and rubbing, delivering a barely-there sensation.

This classically shaped bra features a U-back design with thick, adjustable close-set straps. Complete with a cushioned hook-and-eye back closure and adjustable straps, the bra ensures a custom fit. Wire-free molded cups deliver a natural, smooth shape so you look and feel like a million bucks.

The Spot Comfort Sports Bra comes in sizes 34C through 42DDD in a wide range of bright and neutral colors.

^{Key Specs:
Sizes: 34C–42DDD | Color Options: 26 | Padding: No (but molded cups) | Underwire: No | Support Level: High-impact}

It's business in the front, party in the back with this cute and trendy sports bra. The CRZ YOGA Women's Low Impact Sports Bra provides light support, ideal for everyday use and activities like yoga and walking.

The minimalist style features a lower cut neckline with a strappy criss-cross back. This bra is stretchy yet supportive and made from a silky, cool lightweight fabric. Customize the fit with built-in pockets for removable cups. This bra is available in sizes XS through XL in a variety of prints and colors.

^{Key Specs:
Sizes: XS–XL | Color Options: 21 | Padding: Yes (removable) | Underwire: No | Support Level: Light}

Plus-size sports bras have some special considerations to them. And so, there’s a lot to love about Girlfriend Collective’s Simone Bra. For starters, the pullover sports bra is made primarily from recycled materials. Soft RPET fabric (made from recycled plastic models) makes up 79% of the bra’s fabric blend, while stretchy spandex makes up the rest. So the bra isn’t just comfy and flexible—it’s also an eco-friendly buy.

The bra is designed with molded cups, which should keep you feeling supported as you move around. And its thick, adjustable straps should make it easy to find a perfectly snug fit.

What really sets the bra apart, though, is its inclusive size range. The bra is currently available in sizes XXS–6XL. And it comes in an array of different colors, including Moss Green, Midnight Blue, and Moon Gray.

^{Key Specs:
Sizes: XXS–6XL | Color Options: Seven | Padding: No (but molded cups) | Underwire: No | Support Level: Medium}

Named after its buttery soft fabric, the Exhale Bra in Powervita features a mid-rise neckline, balancing coverage and breathability for low-impact workouts. We love it for studio sessions—like yoga, barre, and pilates—with its leotard style straps and additional V-shaped detailing.

Wear this style with an open or low back tank and show off the simple yet intricate straps. The Exhale Bra in Powervita is available in sizes XXS through XL and comes in black, white, navy, Dragonfruit Pink, Beach Peach, and Elfin Purple.

^{Key Specs:
Sizes: XXS–XL | Color Options: Nine | Padding: No | Underwire: No | Support Level: Low}

Final Verdict

Frequently Asked Questions

• Are sports bras supposed to feel tight?

  Sports bras are supposed to feel snug—but not uncomfortably tight. “Your sports bra should be snug, but if you feel it constricting your ribs or your breathing, it’s probably too small,” Kavanaugh says. “If you find your straps digging deep into your skin, that’s another sign that your bra may be too tight.”

• How often should you replace your sports bras?

  A sports bra’s lifespan can vary a lot, depending on the material it’s made of and how often you’re wearing it. So instead of following a hard-and-fast rule, look for signs that your bras need replacing. “Feel how easily the material snaps back to the original shape after you wash it,” Moore says. If the bra snaps back quickly, it’s probably in good shape. If it doesn’t, it may need to be replaced.

  “It’s also a good idea to check for pilling and any stains that don’t come out in the wash,” she says. “If you wouldn’t buy it again in the same condition it’s in now, it’s time to get rid of it and treat yourself to a shopping spree!”

• Is it bad to wear sports bras all the time?

  Some people claim that wearing a sports bra all day is “bad for you.” But we’ve scoured the internet for evidence that supports this claim—and we couldn’t find any. To cut down on discomfort, experts recommend finding a bra that feels supportive and comfortable and wearing it when you see fit.

• Do sports bras contain BPA?

  Bisphenol A (BPA) is a chemical found in some types of plastic. Research has shown that exposure to high levels of BPA can lead to obesity, hormonal imbalances, and uterine cancer, among other health complications.

  In May 2023, the Center for Environmental Health (CEH) announced that, after testing, it found high levels of BPA in certain activewear pieces containing blends of polyester and spandex, including sports bras from Sweaty Betty, leggings from Nike, Athleta, Champion, Patagonia, and Kohl’s, shorts from Champion, Nike, and Adidas, and athletic shirts from Fabletics. We may recommend some of these products or similar items from these brands in this list, as these products have not been recalled and the science on transdermal absorption of BPA is still not settled.

  “The best way to prevent BPA exposure is to make educated decisions in choosing your personal care products,” explains Joshua Zeichner, MD, associate professor of dermatology and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital. As a precaution, it is best to limit the amount of time you spend in activewear by changing out of it when you are finished working out.

To Find the 14 Best lululemon Leggings, We Worked Out in the Top Pairs for Weeks